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What are your goals and do you have an end date for your goals?

(The more information the better).

Are you currently a member of a gym?

If so then please state what gym;

What exercises do you LIKE and would like to include in your PT sessions?

What exercises do you HATE and wouldn't like to include in your PT sessions?

Is there any exercises you would like to LEARN in your PT sessions?

What foods do you LIKE?

What foods do you HATE?

Do you have any food allergies?

If I can help you achieve one thing, what would it be?

What has been the biggest struggle trying to achieve your answer from the previous question?

How did you hear about Trained By Jordan?

And finally are you ready to put the work in to achieve your goals?

Let’s get ready to change!